1. Reduced ability to digest fats.
One of the main functions of the gallbladder is to store bile, which contains cholesterol and bile salts that aid in fat digestion. The absence of a gallbladder hinders the storage and release of bile, making fat digestion and absorption more difficult.
2. Indigestion.
Because bile aids in fat absorption and the gallbladder serves as a reservoir, its removal leads to a continuous, rather than intermittent, release of bile into the duodenum. This change can impair digestion, causing bloating and burping.
3. Intestinal bacterial imbalance.
Bile contains antibacterial compounds that help maintain intestinal health. Without a gallbladder, bile flow is altered, which can disrupt the intestinal bacterial balance and increase the risk of intestinal infections and inflammation.
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4. Bile reflux. Gallbladder removal can cause a rapid flow of bile into the stomach, leading to bile reflux, which in turn can cause discomfort. The high acidity and bile salt content of bile can irritate the stomach lining, causing discomfort.
5. Adjusting your diet.
Some people experience bile reflux after surgery, which leads to symptoms such as nausea and heartburn. To minimize discomfort, it may be necessary to limit the consumption of high-fat foods, especially fried and spicy foods, while increasing fiber intake and avoiding overeating and excessive alcohol consumption.
6. Sleep disturbances.
The main effect of gallbladder removal is impaired digestion and absorption of fats. However, individual health conditions vary. Some people experience sleep disturbances after surgery, including poor sleep quality, anxiety, and insomnia. Fortunately, with proper adjustments, sleep quality can improve.
3 conditions that can occur – avoid surgery if possible
1. Reflux gastritis
Although bile production continues after gallbladder removal, its secretion decreases and becomes unconcentrated, impairing digestion. Eating difficult-to-digest or high-fat foods can cause bloating and diarrhea, and bile reflux can lead to reflux gastritis.
2. Colon Cancer.
After surgery, the body may be exposed to additional risks, particularly an increased risk of colon cancer. After gallbladder removal, the level of secondary bile acids in the body increases, which irritates the colon and increases the risk of cancer.
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Studies indicate that people who have had their gallbladder removed are at higher risk of colon cancer than the general population. Therefore, gallbladder removal should only be considered when absolutely necessary to prevent loss of its protective functions and reduce the risk of colon cancer.
3. Bile Duct Stones
After gallbladder removal, the common bile duct takes over its function. However, without a gallbladder to store bile, pressure increases on the common bile duct, causing it to dilate compensatorily. This prolonged bile stasis increases the risk of gallstones.
Recommended Diet After Gallbladder Removal
1. Easily Digestible Foods
After surgery, the functions of the liver, gallbladder, and digestive system may be temporarily impaired, making food absorption difficult. Patients should choose liquid or semi-liquid foods, such as lotus root starch or egg pudding, which provide energy while easing the digestive burden.
2. High-quality, protein-rich foods
Protein is essential for proper body function and wound healing. Consuming high-quality protein supports post-operative recovery. Suitable protein sources include eggs, milk, fish, beef, and shrimp. 3. Whole Grains
After gallbladder removal, immunity may be relatively low, requiring proper nutrition. A balanced diet should include a variety of whole grains, such as peanuts, sunflower seeds, walnuts, almonds, and pistachios.
However, avoid fried or heavily processed versions of these foods. Choose natural, unflavored varieties. Peanuts, in particular, nourish the stomach and improve digestive function.
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Additional resources: How long can you be released from the hospital after gallbladder surgery?
Discharge typically occurs within 1 to 3 days after surgery. Gallbladder removal is a common laparoscopic procedure, and postoperative monitoring is guaranteed.
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