When should you see a doctor?
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Constantly high readings ≥ 130/80 mmHg
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Symptoms such as Headache, shortness of breath, chest pain or dizziness
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Sudden, strong increase in blood pressure (possibly hypertensive crisis)
Key findings
Blood pressure fluctuations are natural, but High blood pressure is not inevitable . By knowing your values and maintaining a healthy lifestyle, you can keep your blood pressure within the healthy range throughout your life. Regular check-ups and blood pressure measurements at home are the best means to prevent possible problems.
Your heart doesn’t follow the calendar – take care of it at any age.
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