DAY 1
• Lunch
• 1 orange
• 1 hard-boiled egg
• 200 ml of natural yaourt
Dinner
• 2 pommes de terre or 200 g of pommes de terre cuites
• 2 pommes de terre cuites
• ½ cucumber or some feuille de lait
• 2 whole biscuits
DAY 2
Lunch
• 1 orange
• 1 main soda
• 200 ml natural yoghurt
Dinner
• 125 grams of pork chops (boiled or steamed)
• 1 pomme de terre
• 1 pain complet
• 1 orange
• 1 tea or herbal tea (without sugar)ADVERTISEMENT
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• 125 grams of pork chops (boiled or steamed)
• 1 pomme de terre
• 1 pain complet
• 1 orange
• 1 tea or herbal tea (without sugar)
