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Health Benefits of Oregano
- Digestive Support: Oregano oil can restore gut balance by promoting healthy bacteria and combating parasites or harmful microbes.
- Immune Boosting: Its antibacterial and antiviral properties make it a natural ally for strengthening the immune system.
- Respiratory Health: Oregano can help clear congestion and ease symptoms of respiratory infections.
- Skin Health: Applied topically (diluted), oregano oil may help heal wounds, reduce acne, and soothe irritation.
How to Use Oregano
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