Stovetop popcorn is generally the healthier option:
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You control the type of oil (olive oil or light vegetable oil).
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No artificial flavors or preservatives.
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Less salt if you choose.
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High in fiber when prepared simply.
Microwave popcorn is faster and more convenient, but:
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Many brands contain artificial butter flavor and excess salt.
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Some packaging materials are not ideal when heated.
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Nutritional value can be lower compared to homemade popcorn.
Conclusion
If you want better flavor and healthier popcorn, stovetop is the best choice.
If you want speed and convenience, microwave popcorn wins.
Sometimes, slowing down and making popcorn the old-fashioned way brings back not just better taste—but better memories too 
