- 2 fresh leaves from an untreated lemon tree
- 300 milliliters of water
- 1 tablespoon of honey (preferably heather or sage for added benefits)
Instructions :
- Wash the lemon leaves thoroughly.
- Bring the water to a boil in a small saucepan.
- Add the lemon leaves to the boiling water.
- Reduce the heat and simmer for about 5 minutes.
- Remove from heat and strain the infusion into a cup.
- Let it cool slightly, then add the honey, mixing well.
This lemon leaf infusion has a fresh, pleasant taste and a light yellow-green color. The combination of lemon leaves and honey provides a powerful boost to your circulatory system.
An alternative with lemon juice
If you don't have access to fresh lemon leaves, you can still benefit from the power of lemon with this alternative using lemon juice:
Ingredients :
- Juice of half a fresh lemon
- 1 cup of hot water
- 1 tablespoon of honey
Instructions :
