Is this method safe for everyone? Yes, most people can use this colon cleansing method. However, if you suffer from digestive problems, it is advisable to consult your doctor before using it.
How long does a colon cleanse take? The intestinal cleansing process is lengthy and can last from several days to several weeks. It's important to remember that everyone reacts differently.
Can I use this method every day? Yes, but be careful not to overdo it so as not to overload your digestive system. It's worth taking a break from time to time.
Do I need to use all the ingredients? While you'll get the best results using the full recipe, you can adjust the ingredients to suit your own preferences. Key ingredients like flax seeds and chia seeds are essential for gut detoxification.
