Another quick option: Garlic tea with lemon

• Boil 1 cup of water
• Crush 1 clove of garlic and let it sit for 5 minutes in hot water
• Add the juice of half a lemon and a touch of honey
• Drink it warm, a maximum of 2 times a day.

Perfect for when you feel that “something is coming”.

How to include more garlic in your meals without the family complaining?

Here are some ideas that work for me at home: