Research from universities such as the University of Nottingham in England has observed that garlic can help inhibit the growth of up to 14 different types of common bacteria
Other studies, such as those reviewed in the PubMed medical library, mention that it also shows activity against 13 types of fungi that cause troublesome infections.
The best part: you don’t need to be an expert to benefit from it. The key is to use it fresh and consistently.
Here’s where it gets interesting…
