Have you ever felt that constant discomfort from an infection, and over-the-counter remedies don’t seem to be enough? You end up tired of taking pills, with an upset stomach, and without seeing any quick improvement. The worst part is that these discomforts return again and again, robbing you of the energy to enjoy the day. But what if I told you that you already have a powerful ally in your kitchen that generations have used… and at the end of this article, I’ll reveal the best-kept secret to getting the most out of it
Why is garlic so special for your daily health?
For thousands of years, garlic has been a part of Mexican cuisine and that of many other cultures. It’s no coincidence that our grandmothers added it to everything.
The reason lies in a natural compound called allicin, which is released when you crush or chop a clove of garlic. Studies published in scientific journals such as the Journal of Antimicrobial Chemotherapy show that this compound has interesting antimicrobial properties.
But that’s not all… Do you want to know how something so simple can make a difference in your routine?
What science says about garlic (without complications)
