Diagnosing diabetes early can prevent or delay serious outcomes such as heart disease, kidney failure, nerve damage, vision loss, and recurring infections. Over time, untreated diabetes can significantly impact your quality of life.
Simple Lifestyle Tips for Prevention and Control
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Eat a balanced diet rich in whole, low-sugar foods
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Stay physically active and manage your body weight
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Monitor risk factors like family history, age over 45, or ethnic background
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Get regular screenings—like A1C tests, fasting glucose tests, or oral glucose tolerance tests—especially if symptoms or risk factors are present
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