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Benefits and contraindications of this essential culinary plant

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Since ancient times, sage has been associated with comfort, calm, and inner balance. When added to evening herbal teas, it often aids digestion after a heavy meal.

It is also traditionally believed to support more harmonious intestinal transit  , especially when consumed as a light infusion. Its slightly camphoraceous aroma provides a pleasant warming sensation, ideal for feeling lighter. Many add it to their homemade infusions, sometimes with a lemon zest or a spoonful of honey for a cozy moment.

A gentle ally for women's cycles...

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