How to protect your liver health.
Experts suggest:
Limit alcohol
Reduce processed and high-fat foods
Maintain a healthy weight
Exercise regularly
Avoid unnecessary medications or supplements
Undergo routine liver function tests
Conclusion:
The face often reflects what’s happening inside the body. Recognizing the eight facial signs of liver disease can provide crucial early warnings. Doctors emphasize that timely attention can prevent serious complications and improve long-term health.
